Go-To Winter Medley Cooking

In this demo Elisa Rodriguez, RD, LDN for ImproveYourGroove.com and EatUrVeggies.com shows us how to create a quinoa pilaf with water- sauteed dark leafy greens topped with roasted butternut squash and red onion sprinkled with pumpkin seeds and dried craisins for a festive delicious and nutritious dish. ImproveYourGroove.com is a virtual integrative wellness center where we help busy people lose weight, have more energy, and reduce their stress so they can lead healthier and happier lives without feeling deprived, hungry, or overwhelmed. EatUrVeggies.com provides resources to fight disease and slow aging.

2 Responses to “Go-To Winter Medley Cooking”

  1. Dan says:

    Wow beautifully done video Elisa! Great to see your stuff here at STH.

  2. Lee Anna says:

    Love the music! I’ve been having cooking block ……. Lol gonna try this recipe sounds pretty good:) ps pretty apron:)